Personal Health and Wellness Resources
From the Chico High School Library- My Body
- "I spy an article about the eye. . .and ones about the ear, the heart, and more! This section has articles about the different parts that make up your body. Find out what these different parts do, what they look like, and what makes them so special. Be a kid who reads about kidneys, study the skin, and be a brave explorer of the brain!"
- The Wellness Web
- Wellness is the promotion of a healthy lifestyle in the areas of physical, social, mental and environmental well-being. In this web site they explore what wellness is. There will be games and puzzles, audio-clips from famous West Virginians, and other useful information.
- Wellness Interactive Network
- Includes several different sections which aid in understanding health and wellness. Sections cover: Fitness, geriatrics and aging, diseases and conditions, nutrition. Scroll down to see the sections listing.
- Disease Management & Prevention Information
- Covers several different areas of health management and prevention: heart, digestion, respiratory, weight control, and others.
- Shape Up America
- Dedicated to taking control of one's fitness. Stay in shape with information from this website.
- Fitness Activity Calorie Country
- Your web browser must support JavaScript in order to utilize our Activity Calorie Calculator. Simply enter your bodyweight and duration of the activity, then press Show me! The number of calories burned during the specified duration will be calculated for each activity.
- Fitness Library
- Find lots of information on maintaining health and fitness at this website. Includes getting started, equipment, weight management, and regular features.
- Return to the C.H.S. Library Health Bookmarks Page
Updated by the C.H.S. Library Webster: 2-9-98
Many thanks to Jay Boersma for the use of his Webpaper.
